August 2012
6 posts
intake
breakfast- overnight oats
snack-homade frozen lemonade
lunch- veggie burger
snack-fruit with cottage cheese
dinner-quinoa soup
Intake
Breakfast- salmon and cheese sandwich
Lunch- fruit salad
Snack- cucumbers with lemon juice
Dinner- veggies with rice and black beans
Snack- yogurt topped with cereal and berries